keep pushing forward
Personal Training
ZOOM live workouts
Newlands Circuit Classes
Personal Training
One to one training in my studio is the absolute best way to focus on you and your goals. Sessions are planned and progressed to ensure that you are progressing along your journey in a safe and effective way.
Being able to feel comfortable training and having the dedicated support in a one to one environment allows you to enhance your workout experience.
2024 packs
90 day expiry
Single session - £48
5 sessions - £195
10 sessions - £370
2024 Monthly
Direct debit
4 sessions monthly £149
8 sessions monthly £280
Partner training
Research shows you are much more likely to succeed when you have the support of training with someone, So not only will you be accountable to me but also to your training partner! An extra motivation to stay on track.
Partner Training
90 day expiry
5 sessions - £235 total
10 sessions - £420 total
Newlands park
Circuits
BOOK PAYG £7.50
Newlands Circuits & live online workout membership
- 4 week blocks
- Includes 20 LIVE classes
- On demand ZOOM workout library to do anytime you like.
- WhatsApp group for support
£75
Live online workouts
Join weekday live workouts every week helping you to become the best version of yourself.
Every workout is unique and looks to challenge your whole body and mind to improve and feel great!
Supportive whatsapp group with all members and access to an extensive online workout library including HIIT, strength and stretch classes
About michael
With over 15 years of experience as a personal trainer in the Southside of Glasgow, Michael Band has built a stellar reputation for quality and delivering results. Michael’s journey in the fitness industry includes a significant tenure as the Personal Training Lead at Nuffield Health, where he led a team of trainers, helping them develop into exceptional coaches.
Michael’s diverse clientele ranges from young athletes to adults of all fitness levels, all of whom benefit from his expertise and dedication. His commitment to his clients is evident in the loyalty and trust they place in him. Michael’s passion for weight training and football is matched by his qualifications; he is a REPs Level 4 specialist in the management of low back pain and an experienced coach in strength and conditioning.
Operating from his personal training studio at home, Michael offers customised training sessions either one-on-one or for couples. His comprehensive approach to health and well-being extends beyond personal training; Michael runs live Zoom HIIT workouts every Monday, Tuesday, and Thursday morning at 6:30 am, along with a Friday morning stretch class. He also leads a vibrant community in a Saturday morning circuit training class at Newlands Park. Michael Band is more than just a personal trainer; he is a dedicated coach committed to improving the health and well-being of his clients. Join Michael and embark on a fitness journey tailored to your goals, backed by a trainer who is as passionate about your success as you are. Feel free to contact Michael for more information or to book a session.
For years I have had issues with regards to my body image and weight but thanks to Michael I have been able to achieve goals that I never imagined possible! Training sessions with Michael are always varied and enjoyable. He is motivational and will encourage you to get through your workout even when you feel like giving up!
Michael is a fantastic personal trainer and I can't recommend him highly enough!
Trudi, 30
I’ve been training with Michael for over 2 years and would unhesitatingly recommend him.
My weekly sessions with Michael are exactly what I need to stay motivated generally, and to work towards specific challenges (usually cycling). His physiological knowledge is outstanding. So too is his awareness of my physical (and mental!) capabilities.
Kyle, 59
’ve been training with Michael for a number of years now. He is excellent and I would highly recommend his services.
He’s a great motivator and a dynamic trainer who tailors your workouts to get the best out of you. He has helped me build muscle, rehab injuries and kept me working out safely until 38th week of pregnancy.
Marina, 41